Mental Health Care You Can Trust

Personalized holistic care designed to support your mental and emotional well-being.
Guiding you with compassion and expertise throughout your mental wellness journey.

Therapy

Compassionate counseling tailored to you

Safe space to explore your feelings

Guidance for emotional balance

Wellness
Support

Welcome to Helen Holistic

About Dr. Helen Safor, DNP, PMHNP-BC

I am a Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with eight years of experience providing compassionate, high-quality mental health care.

I evaluate, diagnose, and treat a wide range of mental health conditions, offering evidence-based medication management, supportive therapy, and individualized treatment planning. My approach is rooted in trauma-informed, person-centered care, ensuring that every patient—from children to seniors—feels heard, respected, and empowered.

I work collaboratively with patients and families to help them understand their symptoms, explore treatment options, and build sustainable coping strategies for long-term stability and overall well-being.

150+

15

Trusted Care

Since 2010

Our services

Supporting your wellness journey with care and compassion

Psychiatric Evaluation

Comprehensive mental health assessments to diagnose and understand a patient’s symptoms, history, and overall psychological condition.

Medication Management

Prescription and monitoring of psychiatric medications to ensure safe and effective treatment for mental health conditions.

Providing emotional support, guidance, and coping strategies to help patients manage stress and mental health challenges.

Supportive Therapy
Doctor consults with a distressed male patient in office.
Doctor consults with a distressed male patient in office.
Caregiver assisting elderly women with knitting activity
Caregiver assisting elderly women with knitting activity
Trauma-Informed Care

Compassionate care designed for individuals who have experienced trauma, focusing on safety, understanding, and healing.

woman in black tank top
woman in black tank top
Individualized Treatment Planning

Developing individualized treatment strategies tailored to each patient’s needs, symptoms, and goals.

Working with patients and their families to improve understanding of mental health conditions and support long-term recovery.

Family Collaboration
Doctor writing on a patient's chart
Doctor writing on a patient's chart
Performers dance on an outdoor stage with audience watching
Performers dance on an outdoor stage with audience watching

Treatment for Mental Health Disorders

a woman covering her face with her hands
a woman covering her face with her hands
Bipolar Disorder

Extreme mood changes between highs and lows.

Professional care and management for conditions such as:

Blurred image of a man walking down the street.
Blurred image of a man walking down the street.
a man holding his hands to his face
a man holding his hands to his face
Schizophrenia

A disorder that affects thinking, emotions, and behavior.

Schizoaffective Disorder

A mix of schizophrenia and mood disorder symptoms.

woman sitting on black chair in front of glass-panel window with white curtains
woman sitting on black chair in front of glass-panel window with white curtains
Depression

Persistent sadness and loss of interest in activities.

grayscale photo of woman covering her face with her hand
grayscale photo of woman covering her face with her hand
a man holding his head in his hands
a man holding his head in his hands
Anxiety Disorders

Excessive fear, worry, and nervousness.

Generalized Anxiety Disorder (GAD)

Constant and excessive worry about daily life.

Two people watching tv, one holding popcorn.
Two people watching tv, one holding popcorn.
Panic Attacks

Sudden episodes of intense fear and physical symptoms.

a man with his hands on his face
a man with his hands on his face
blue and white adidas logo
blue and white adidas logo
Obsessive Compulsive Disorder (OCD)

Unwanted thoughts with repetitive behaviors.

ADHD / ADD

Difficulty with attention, focus, and impulse control.

a person sitting on a bench with their hands on their face
a person sitting on a bench with their hands on their face
Mood Disorders

Conditions that affect emotional state and mood.

A crowded train during a pandemic.
A crowded train during a pandemic.
a man sitting on a bench in front of a building
a man sitting on a bench in front of a building
Conduct Disorder

Aggressive or disruptive behavior in children or teens.

Adjustment Disorders

Stress-related emotional or behavioral reactions.

woman covering her face with blanket
woman covering her face with blanket
Insomnia

Difficulty falling or staying asleep.

A doctor holds a stethoscope.
A doctor holds a stethoscope.
"I understand that seeking help for mental health concerns takes courage. Whether you are struggling with a new diagnosis or have been managing a condition for years, I am here to walk alongside you. My goal is to help you understand your symptoms, explore treatment options, and build a foundation for long-term wellness. You are not alone—let's take this step together."

A Message From Dr. Safor

Get in touch

Share with visitors how they can contact you and encourage them to ask any questions they may have.

a man and a woman sitting on a couch
a man and a woman sitting on a couch

Why Choose Helen Holistic Corporation Inc.?

Board-Certified & Doctorally Prepared: Highest level of nursing education and certification in psychiatry.
Lifespan Expertise: Experienced in treating children, adolescents, adults, and seniors.
Trauma-Informed Approach: Care that recognizes and respects the impact of trauma.
Collaborative Care: I partner with you and your family to ensure the best outcomes.
Safe & Confidential: Your privacy and comfort are my top priorities.

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